Work one-on-one

Do you want support with your weekly Pilates or Yoga practice? Do you need to revitalize your routine? Or do you need help building strength, recovering from or preventing injuries?

I work one on one with students who want to practice their weekly yoga or Pilates routine with a consistent, watchful eye. Regular, private one on one sessions will challenge and motivate you. Together we build a customized routine to meet your specific needs. Mountain Studio is equipped with a full compliment of yoga props and a beautiful Teague Pilates Reformer with a half-trap set up so we can perform many of the “cadillac” exercises as well.

Is your exercise routine making you stronger and more resilient to injury and illness?

One-on-one sessions are ideal for rehabilitating injuries and creating a therapeutic movement regime. But one-on-one sessions are also useful for preventing injury. I have 20+ years of practice helping students correct imbalances in their musculature and I can help you create a routine that will make your body stronger and more resilient.

Cost

$85-100 per single session (sliding scale)
$475 for five sessions pre-paid
$850 for ten sessions pre-paid

I give scheduling preference to regular students, but don’t hesitate to contact me if you have an immediate acute injury – I can help!